Protein (g)
26.43
Total lipid (fat) (g)
13.22
Carbohydrate, by difference (g)
0
Energy (kcal)
232.05
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
24.65
Iron, Fe (mg)
1.74
Magnesium, Mg (mg)
17
Phosphorus, P (mg)
154.7
Potassium, K (mg)
350.2
Sodium, Na (mg)
63.75
Zinc, Zn (mg)
4.73
Copper, Cu (mg)
0.14
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
39.61
Vitamin A, IU (IU)
7.65
Retinol (mcg)
2.55
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.22
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.34
Thiamin (mg)
0.61
Riboflavin (mg)
Niacin (mg)
3.64
Pantothenic acid (mg)
0.72
Vitamin B-6 (mg)
0.25
Folate, total (mcg)
1.7
Vitamin B-12 (mcg)
0.83
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
98.6
Fatty acids, total saturated (g)
4.68
Fatty acids, total monounsaturated (g)
5.94
Fatty acids, total polyunsaturated (g)
1.13