Protein (g)
24.19
Total lipid (fat) (g)
8.6
Carbohydrate, by difference (g)
0
Energy (kcal)
181.05
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
11.05
Iron, Fe (mg)
0.91
Magnesium, Mg (mg)
26.35
Phosphorus, P (mg)
218.45
Potassium, K (mg)
340.85
Sodium, Na (mg)
61.2
Zinc, Zn (mg)
2.33
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
43.86
Vitamin A, IU (IU)
5.95
Retinol (mcg)
1.7
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.23
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.85
Thiamin (mg)
0.87
Riboflavin (mg)
0.32
Niacin (mg)
4.05
Pantothenic acid (mg)
0.67
Vitamin B-6 (mg)
0.51
Folate, total (mcg)
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
72.25
Fatty acids, total saturated (g)
3.07
Fatty acids, total monounsaturated (g)
3.78
Fatty acids, total polyunsaturated (g)
0.76