Protein (g)
19.01
Total lipid (fat) (g)
5.17
Carbohydrate, by difference (g)
0
Energy (kcal)
128.14
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
18.06
Iron, Fe (mg)
0.65
Magnesium, Mg (mg)
19.78
Phosphorus, P (mg)
184.9
Potassium, K (mg)
362.06
Sodium, Na (mg)
38.7
Zinc, Zn (mg)
1.41
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
28.9
Vitamin A, IU (IU)
6.02
Retinol (mcg)
1.72
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.16
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.26
Thiamin (mg)
0.84
Riboflavin (mg)
0.22
Niacin (mg)
5
Pantothenic acid (mg)
0.55
Vitamin B-6 (mg)
0.41
Folate, total (mcg)
2.58
Vitamin B-12 (mcg)
0.56
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
47.3
Fatty acids, total saturated (g)
1.78
Fatty acids, total monounsaturated (g)
2.33
Fatty acids, total polyunsaturated (g)