Protein (g)
23.77
Total lipid (fat) (g)
12.11
Carbohydrate, by difference (g)
0
Energy (kcal)
210.54
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
16.53
Iron, Fe (mg)
0.76
Magnesium, Mg (mg)
24.36
Phosphorus, P (mg)
214.02
Potassium, K (mg)
368.01
Sodium, Na (mg)
53.94
Zinc, Zn (mg)
2.08
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
39.41
Vitamin A, IU (IU)
6.09
Retinol (mcg)
1.74
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.25
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.52
Thiamin (mg)
Riboflavin (mg)
0.28
Niacin (mg)
4.38
Pantothenic acid (mg)
0.61
Vitamin B-6 (mg)
0.4
Folate, total (mcg)
4.35
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
69.6
Fatty acids, total saturated (g)
4.55
Fatty acids, total monounsaturated (g)
5.39
Fatty acids, total polyunsaturated (g)
1.04