Protein (g)
2.84
Total lipid (fat) (g)
2.28
Carbohydrate, by difference (g)
33
Energy (kcal)
164
Sugars, total (g)
16.48
Fiber, total dietary (g)
2
Calcium, Ca (mg)
166.8
Iron, Fe (mg)
6.72
Magnesium, Mg (mg)
26
Phosphorus, P (mg)
83.2
Potassium, K (mg)
80
Sodium, Na (mg)
216
Zinc, Zn (mg)
5.56
Copper, Cu (mg)
0.08
Selenium, Se (mcg)
15
Vitamin A, IU (IU)
1148
Retinol (mcg)
344.8
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.2
Vitamin D (IU)
58
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
10.16
Thiamin (mg)
0.6
Riboflavin (mg)
0.79
Niacin (mg)
8
Pantothenic acid (mg)
0.04
Vitamin B-6 (mg)
1.1
Folate, total (mcg)
280
Vitamin B-12 (mcg)
2.48
Vitamin K (phylloquinone) (mcg)
0.72
Folic acid (mcg)
272.4
Folate, DFE (mcg_DFE)
470.8
Cholesterol (mg)
0.4
Fatty acids, total saturated (g)
0.37
Fatty acids, total monounsaturated (g)
1.24
Fatty acids, total polyunsaturated (g)
0.57