Protein (g)
5.43
Total lipid (fat) (g)
2.13
Carbohydrate, by difference (g)
22.44
Energy (kcal)
128.7
Sugars, total (g)
0
Fiber, total dietary (g)
3.74
Calcium, Ca (mg)
131.04
Iron, Fe (mg)
10.16
Magnesium, Mg (mg)
53.82
Phosphorus, P (mg)
126.36
Potassium, K (mg)
124.02
Sodium, Na (mg)
105.3
Zinc, Zn (mg)
1.08
Copper, Cu (mg)
0.13
Manganese, Mn (mg)
1.27
Selenium, Se (mcg)
11.93
Vitamin A, IU (IU)
1251.9
Retinol (mcg)
376.74
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.23
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.34
Riboflavin (mg)
0.4
Niacin (mg)
4.76
Pantothenic acid (mg)
0.44
Vitamin B-6 (mg)
0.5
Folate, total (mcg)
100.62
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
1.17
Folic acid (mcg)
88.92
Folate, DFE (mcg_DFE)
163.8
Cholesterol (mg)
Fatty acids, total saturated (g)
0.35
Fatty acids, total monounsaturated (g)
0.67
Fatty acids, total polyunsaturated (g)
0.78