Protein (g)
3.85
Total lipid (fat) (g)
0.94
Carbohydrate, by difference (g)
44.55
Energy (kcal)
183.15
Sugars, total (g)
18.15
Fiber, total dietary (g)
4.95
Calcium, Ca (mg)
0
Iron, Fe (mg)
7.48
Magnesium, Mg (mg)
42.35
Phosphorus, P (mg)
140.25
Potassium, K (mg)
227.15
Sodium, Na (mg)
251.35
Zinc, Zn (mg)
Copper, Cu (mg)
0.18
Manganese, Mn (mg)
1.44
Selenium, Se (mcg)
Vitamin A, IU (IU)
499.95
Retinol (mcg)
150.15
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.35
Vitamin D (IU)
40.15
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.75
Riboflavin (mg)
0.85
Niacin (mg)
10.01
Pantothenic acid (mg)
0.36
Vitamin B-6 (mg)
1
Folate, total (mcg)
200.2
Vitamin B-12 (mcg)
3.02
Vitamin K (phylloquinone) (mcg)
0.77
Folic acid (mcg)
177.65
Folate, DFE (mcg_DFE)
324.5
Cholesterol (mg)
Fatty acids, total saturated (g)
0.22
Fatty acids, total monounsaturated (g)
0.09
Fatty acids, total polyunsaturated (g)