Protein (g)
10.01
Total lipid (fat) (g)
19.46
Carbohydrate, by difference (g)
2.08
Energy (kcal)
226.1
Sugars, total (g)
2.09
Fiber, total dietary (g)
0
Calcium, Ca (mg)
33.6
Iron, Fe (mg)
0.72
Magnesium, Mg (mg)
11.2
Phosphorus, P (mg)
93.8
Potassium, K (mg)
196.7
Sodium, Na (mg)
778.4
Zinc, Zn (mg)
1.47
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
11.9
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.19
Vitamin D (IU)
7.7
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.18
Riboflavin (mg)
0.16
Niacin (mg)
2.31
Pantothenic acid (mg)
0.04
Vitamin B-6 (mg)
0.09
Folate, total (mcg)
3.5
Vitamin B-12 (mcg)
1.44
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
44.1
Fatty acids, total saturated (g)
6.95
Fatty acids, total monounsaturated (g)
9.34
Fatty acids, total polyunsaturated (g)
1.98