Protein (g)
4.57
Total lipid (fat) (g)
8.18
Carbohydrate, by difference (g)
21.39
Energy (kcal)
173.19
Sugars, total (g)
1.81
Fiber, total dietary (g)
1
Calcium, Ca (mg)
57.73
Iron, Fe (mg)
1.61
Magnesium, Mg (mg)
7.53
Phosphorus, P (mg)
77.81
Potassium, K (mg)
346.38
Sodium, Na (mg)
1962.82
Zinc, Zn (mg)
1.76
Copper, Cu (mg)
0.25
Manganese, Mn (mg)
0.75
Selenium, Se (mcg)
4.77
Vitamin A, IU (IU)
1106.91
Retinol (mcg)
12.55
Carotene, beta (mcg)
642.56
Carotene, alpha (mcg)
0
Vitamin E (alpha-tocopherol) (mg)
1.23
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
32.63
Lutein + zeaxanthin (mcg)
818.26
Vitamin C, total ascorbic acid (mg)
5.52
Thiamin (mg)
0.11
Riboflavin (mg)
0.16
Niacin (mg)
1.56
Pantothenic acid (mg)
0.28
Vitamin B-6 (mg)
0.03
Folate, total (mcg)
47.69
Vitamin B-12 (mcg)
0.1
Vitamin K (phylloquinone) (mcg)
55.22
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
10.04
Fatty acids, total saturated (g)
2.06
Fatty acids, total monounsaturated (g)
1.88
Fatty acids, total polyunsaturated (g)
3.66