Protein (g)
30.05
Total lipid (fat) (g)
11.54
Carbohydrate, by difference (g)
0
Energy (kcal)
232.13
Fiber, total dietary (g)
Calcium, Ca (mg)
18.07
Iron, Fe (mg)
1.96
Magnesium, Mg (mg)
33.36
Phosphorus, P (mg)
248.81
Potassium, K (mg)
369.74
Sodium, Na (mg)
76.45
Zinc, Zn (mg)
2.14
Copper, Cu (mg)
0.11
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
30.3
Vitamin A, IU (IU)
6.95
Retinol (mcg)
2.78
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.07
Riboflavin (mg)
0.17
Niacin (mg)
6.82
Pantothenic acid (mg)
0.85
Vitamin B-6 (mg)
0.67
Folate, total (mcg)
9.73
Vitamin B-12 (mcg)
0.57
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
86.18
Fatty acids, total saturated (g)
3.13
Fatty acids, total monounsaturated (g)
4.43
Fatty acids, total polyunsaturated (g)
2.71