Protein (g)
29.01
Total lipid (fat) (g)
13.55
Carbohydrate, by difference (g)
0
Energy (kcal)
245.92
Fiber, total dietary (g)
Calcium, Ca (mg)
32.86
Iron, Fe (mg)
2.42
Magnesium, Mg (mg)
24.38
Phosphorus, P (mg)
207.76
Potassium, K (mg)
292.56
Sodium, Na (mg)
76.32
Zinc, Zn (mg)
4.35
Copper, Cu (mg)
0.15
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
39.43
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.06
Riboflavin (mg)
0.24
Niacin (mg)
3.88
Pantothenic acid (mg)
1.18
Vitamin B-6 (mg)
0.33
Folate, total (mcg)
8.48
Vitamin B-12 (mcg)
0.36
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
89.04
Fatty acids, total saturated (g)
4.09
Fatty acids, total monounsaturated (g)
4.3
Fatty acids, total polyunsaturated (g)
3.63