Protein (g)
46.26
Total lipid (fat) (g)
11.17
Carbohydrate, by difference (g)
0
Energy (kcal)
298.2
Fiber, total dietary (g)
Calcium, Ca (mg)
19.6
Iron, Fe (mg)
1.67
Magnesium, Mg (mg)
32.2
Phosphorus, P (mg)
315
Potassium, K (mg)
278.6
Sodium, Na (mg)
81.2
Zinc, Zn (mg)
1.16
Copper, Cu (mg)
0.12
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
40.18
Vitamin A, IU (IU)
102.2
Retinol (mcg)
30.8
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.13
Riboflavin (mg)
0.27
Niacin (mg)
11.95
Pantothenic acid (mg)
0.97
Vitamin B-6 (mg)
0.55
Folate, total (mcg)
5.6
Vitamin B-12 (mcg)
0.38
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
98
Fatty acids, total saturated (g)
2.77
Fatty acids, total monounsaturated (g)
3.77
Fatty acids, total polyunsaturated (g)
2.65