Protein (g)
21.98
Total lipid (fat) (g)
1.61
Carbohydrate, by difference (g)
0
Energy (kcal)
107.91
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
10.89
Iron, Fe (mg)
0.88
Magnesium, Mg (mg)
24.75
Phosphorus, P (mg)
220.77
Potassium, K (mg)
249.48
Sodium, Na (mg)
50.49
Zinc, Zn (mg)
0.65
Copper, Cu (mg)
0.04
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
17.62
Vitamin A, IU (IU)
26.73
Retinol (mcg)
7.92
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.22
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.07
Riboflavin (mg)
0.09
Niacin (mg)
10.11
Pantothenic acid (mg)
0.85
Vitamin B-6 (mg)
0.54
Folate, total (mcg)
3.96
Vitamin B-12 (mcg)
0.39
Vitamin K (phylloquinone) (mcg)
2.38
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
56.43
Fatty acids, total saturated (g)
0.37
Fatty acids, total monounsaturated (g)
0.48
Fatty acids, total polyunsaturated (g)
0.4