Protein (g)
38.05
Total lipid (fat) (g)
10.05
Carbohydrate, by difference (g)
0
Energy (kcal)
253.4
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
18.2
Iron, Fe (mg)
1.57
Magnesium, Mg (mg)
25.2
Phosphorus, P (mg)
187.6
Potassium, K (mg)
214.2
Sodium, Na (mg)
102.2
Zinc, Zn (mg)
2.83
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
30.38
Vitamin A, IU (IU)
75.6
Retinol (mcg)
22.4
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.38
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.06
Riboflavin (mg)
0.15
Niacin (mg)
7.28
Pantothenic acid (mg)
0.8
Vitamin B-6 (mg)
0.45
Folate, total (mcg)
4.2
Vitamin B-12 (mcg)
0.31
Vitamin K (phylloquinone) (mcg)
0.28
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
103.6
Fatty acids, total saturated (g)
2.8
Fatty acids, total monounsaturated (g)
3.23
Fatty acids, total polyunsaturated (g)
2.2