Protein (g)
12.77
Total lipid (fat) (g)
2.12
Carbohydrate, by difference (g)
0
Energy (kcal)
73.78
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
6.82
Iron, Fe (mg)
0.64
Magnesium, Mg (mg)
14.26
Phosphorus, P (mg)
102.92
Potassium, K (mg)
140.12
Sodium, Na (mg)
54.56
Zinc, Zn (mg)
1.37
Copper, Cu (mg)
0.04
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
8.37
Vitamin A, IU (IU)
35.34
Retinol (mcg)
10.54
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.19
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
1.98
Thiamin (mg)
0.05
Riboflavin (mg)
0.12
Niacin (mg)
3.58
Pantothenic acid (mg)
0.8
Vitamin B-6 (mg)
0.21
Folate, total (mcg)
6.2
Vitamin B-12 (mcg)
0.23
Vitamin K (phylloquinone) (mcg)
1.8
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
47.74
Fatty acids, total saturated (g)
0.55
Fatty acids, total monounsaturated (g)
0.66
Fatty acids, total polyunsaturated (g)
0.53