Protein (g)
37.84
Total lipid (fat) (g)
15.61
Carbohydrate, by difference (g)
0
Energy (kcal)
302.4
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
16.8
Iron, Fe (mg)
1.86
Magnesium, Mg (mg)
32.2
Phosphorus, P (mg)
245
Potassium, K (mg)
320.6
Sodium, Na (mg)
126
Zinc, Zn (mg)
4.02
Copper, Cu (mg)
0.11
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
26.04
Vitamin A, IU (IU)
140
Retinol (mcg)
42
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.38
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.1
Riboflavin (mg)
0.3
Niacin (mg)
8.39
Pantothenic acid (mg)
1.7
Vitamin B-6 (mg)
0.48
Folate, total (mcg)
11.2
Vitamin B-12 (mcg)
0.45
Vitamin K (phylloquinone) (mcg)
5.6
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
127.4
Fatty acids, total saturated (g)
4.27
Fatty acids, total monounsaturated (g)
5.95
Fatty acids, total polyunsaturated (g)
3.5