Protein (g)
26.68
Total lipid (fat) (g)
3.07
Carbohydrate, by difference (g)
0
Energy (kcal)
141.9
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
12.9
Iron, Fe (mg)
0.89
Magnesium, Mg (mg)
24.94
Phosphorus, P (mg)
196.08
Potassium, K (mg)
220.16
Sodium, Na (mg)
63.64
Zinc, Zn (mg)
0.86
Copper, Cu (mg)
0.04
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
23.74
Vitamin A, IU (IU)
17.2
Retinol (mcg)
5.16
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.23
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.06
Riboflavin (mg)
0.1
Niacin (mg)
11.79
Pantothenic acid (mg)
0.83
Vitamin B-6 (mg)
0.52
Folate, total (mcg)
3.44
Vitamin B-12 (mcg)
0.29
Vitamin K (phylloquinone) (mcg)
0.26
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
73.1
Fatty acids, total saturated (g)
0.87
Fatty acids, total monounsaturated (g)
1.07
Fatty acids, total polyunsaturated (g)
0.66