Protein (g)
39.21
Total lipid (fat) (g)
14.96
Carbohydrate, by difference (g)
0
Energy (kcal)
301.5
Fiber, total dietary (g)
Calcium, Ca (mg)
19.5
Iron, Fe (mg)
1.47
Magnesium, Mg (mg)
30
Phosphorus, P (mg)
219
Potassium, K (mg)
250.5
Sodium, Na (mg)
94.5
Zinc, Zn (mg)
1.71
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
31.8
Vitamin A, IU (IU)
144
Retinol (mcg)
43.5
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.06
Riboflavin (mg)
0.17
Niacin (mg)
10.4
Pantothenic acid (mg)
0.8
Vitamin B-6 (mg)
0.4
Folate, total (mcg)
4.5
Vitamin B-12 (mcg)
0.3
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
111
Fatty acids, total saturated (g)
4.2
Fatty acids, total monounsaturated (g)
5.88
Fatty acids, total polyunsaturated (g)
3.18