Protein (g)
31.94
Total lipid (fat) (g)
0.66
Carbohydrate, by difference (g)
47.49
Energy (kcal)
325.78
Sugars, total (g)
Fiber, total dietary (g)
0
Calcium, Ca (mg)
1120.21
Iron, Fe (mg)
0.28
Magnesium, Mg (mg)
106.47
Phosphorus, P (mg)
896.35
Potassium, K (mg)
1551.55
Sodium, Na (mg)
499.59
Zinc, Zn (mg)
4.01
Copper, Cu (mg)
0.04
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
24.84
Vitamin A, IU (IU)
13.65
Retinol (mcg)
3.64
Carotene, beta (mcg)
0.91
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.01
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
5.1
Thiamin (mg)
0.38
Riboflavin (mg)
1.59
Niacin (mg)
0.81
Pantothenic acid (mg)
2.94
Vitamin B-6 (mg)
0.31
Folate, total (mcg)
45.5
Vitamin B-12 (mcg)
3.63
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
16.38
Fatty acids, total saturated (g)
0.43
Fatty acids, total monounsaturated (g)
0.17
Fatty acids, total polyunsaturated (g)
0.03