Protein (g)
6.07
Total lipid (fat) (g)
8.15
Carbohydrate, by difference (g)
0.66
Energy (kcal)
100.08
Sugars, total (g)
0.14
Fiber, total dietary (g)
0
Calcium, Ca (mg)
149.69
Iron, Fe (mg)
0.09
Magnesium, Mg (mg)
6.52
Phosphorus, P (mg)
109.71
Potassium, K (mg)
72.58
Sodium, Na (mg)
395.48
Zinc, Zn (mg)
0.75
Copper, Cu (mg)
0.01
Manganese, Mn (mg)
Selenium, Se (mcg)
4.11
Vitamin A, IU (IU)
216.31
Retinol (mcg)
54.43
Carotene, beta (mcg)
20.98
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.07
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.11
Niacin (mg)
0.29
Pantothenic acid (mg)
0.49
Vitamin B-6 (mg)
0.05
Folate, total (mcg)
10.21
Vitamin B-12 (mcg)
0.35
Vitamin K (phylloquinone) (mcg)
0.68
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
21.26
Fatty acids, total saturated (g)
5.29
Fatty acids, total monounsaturated (g)
2.21
Fatty acids, total polyunsaturated (g)
0.23