When you’re living with coronary artery disease (CAD), eating healthy can feel daunting. But a diet change doesn’t have to be drastic for it to have an impact. Small tweaks can go a long way in helping your health. Here’s how to get started.
Salt—sodium chloride—isn’t inherently bad. It enhances flavors and has important functions in binding, stabilizing, and preserving food.
Talking about reproductive health with kids can be uncomfortable. For you and for them. But it’s important to do. Here’s a guide to help you through it.
If you're pregnant with twins, you'll want to carefully consider this advice. It can help increase your chances for a full-term pregnancy.
Answer this one: What is the most common cause of anemia?
This video shows how to swaddle your newborn.