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Health Library

  • Cleaning House: The Benefits of Decluttering

    Cleaning House: The Benefits of Decluttering

    Thanks to greater purchasing power, an abundance of mass-produced items, and a culture that promotes consumption, we have more things than ever before. While these items can be a source of joy, pride, and usefulness, they can also be a source of stress. This is particularly the case as you get older and realize how much you’ve accumulated over time.

  • Why Screen for Anxiety?

    Why Screen for Anxiety?

    It’s normal to worry about your family, health, or finances sometimes. And in the short term, having some anxiety isn’t bad. It can help you focus and cope during stressful situations.

  • Could You Really Have ADHD?

    Could You Really Have ADHD?

    Do you often forget to pay bills or get distracted during conversations? Don’t be too quick to blame it on a “senior moment.” These kinds of issues are sometimes caused by attention-deficit/hyperactivity disorder (ADHD).

Wellness Center

Managing Stress

Emotional stress can have a serious effect on the body. But a healthy, well-balanced diet and regular exercise can help. Read on for more tips.

Quizzes

Poisonous Houseplants Quiz

Houseplants help keep your indoor air clean, make a dramatic statement in your interior design, and provide a sense of well-being around the house. But some plants can poison children or pets.

Multimedia

Ankle Arthritis and Replacement

The most common form of arthritis affecting the ankle is osteoarthritis. It can be caused by injury or by long-term wear and tear. Take a look at this condition and how it is treated, including surgery to replace the ankle joint.

Symptom Checker
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